for Big Dreamers & Distracted Minds
Compassionate & personalized hypnotherapy for women with ADHD—designed for the way your mind actually works
The Murava Soul Method
If you’ve spent years struggling with focus, impulsivity, motivation, or follow-through, you may have learned to see consistency as a problem of willpower. I see it differently.
Through personalized hypnotherapy, we go beneath the behaviour to make sense of the patterns, emotions, and protective strategies that shape your choices. The goal is to stop fighting yourself long enough to actually change what is not serving you.
Because lasting change goes beyond just knowing what to do. The MSM Method is about creating enough space between impulse and action to choose differently, meet resistance without abandoning yourself, and recover from imperfection without starting over. The more you understand yourself, the better you can lead yourself with clarity, compassion, and consistency.
Settle in from the comfort of home
Your sessions take place virtually, allowing you to experience hypnotherapy from a space where you already feel comfortable and at ease. Get cozy, dim the lights, grab a blanket, and settle in—without the commute or the need to rush back into the outside world afterward.
Let the day end somewhere softer
Evening appointments are available for those who love the idea of making hypnotherapy part of their wind-down. As the day quiets and your mind begins to soften toward rest, you can turn inward, do the deeper work, and allow yourself to carry that experience gently into the rest of your evening—or even straight to bed.
Where we can go together
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Weight loss & Nutrition
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ADHD & Consistency
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Self-Trust & Confidence
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Stress & Nervous System Regulation
I’m a certified hypnotherapist (CHT), certified nutritional practitioner (CNP) and the founder of Murava Soul Hypnotherapy. My work is rooted in the belief that meaningful change begins with curiosity, compassion, and a deeper understanding of ourselves.
I take a personalized, collaborative approach to hypnotherapy, creating space to explore the beliefs, patterns, and emotional experiences that may be shaping how you think, feel, and move through the world. Rather than simply focusing on changing a behaviour, I’m interested in understanding what lies beneath it and helping you create change that feels aligned with who you are.
My goal is to offer a space where you feel deeply seen, supported, and safe enough to explore what’s ready to shift.
Meet samaza
“Samaza has such a beautiful ability to hold space without trying to lead or force the process. Her presence, intuition, and gentle guidance created space for something deeply meaningful to emerge and heal. I’m so grateful for the experience and for her gift! 💞”
— Pennie W, CLIENT